Recommendations For Wellness

by Dr. Rita Louise

Alternative health is all about taking care of our body naturally. Symptoms of ill health are often the consequence of imbalances in the body. Typically, the first symptom of disease to appear is fatigue. Next, we may get frequent infections, colds and the flu. Many times symptoms are taken for granted as a natural sign of aging.

The appearance of symptoms, however, marks the clinical stage of a disease. When the skin becomes dry, when we have pain in the shoulder, when we have excessive bloating, gas, constipation or diarrhea, each tell us that something is going on in our bodies, that something is wrong.

Although there IS a point of no return, it is surprising to see how well the body responds alternative health methods and nutritional corrections. It has been found that with lifestyle changes, nutritional supplementation and dietary improvements, you can work toward the remission of symptoms and the reversal of the disease process.

It is up to us to pay attention to the signs and symptoms our bodies provide and become proactive about our health. Below is list of common health concerns and Recommendations For Wellness - Alternative Health Index. We hope that these recommendations will help you on your path to health, healing and wholeness.

Other article by Dr. Rita Louise

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