Herbs and Supplements Starting With The Letter
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A, Vitamin
Vitamin A prevents night blindness and other eye problems, as well as some skin disorders such as acne. It enhances immunity, may heal gastrointestinal ulcers, protects against pollution and cancer formation, and is needed for the maintenance and repair of epithelial tissues.
Acidophilus
Lactobacillus acidophilus is a bacteria that exists in the body and is important in the maintenance of the normal level and consistency of bacteria in the body. Acidophilus has been used to re-establish the normal consistency of bacteria in the gastrointestinal tract (stomach and intestines) and vagina. Acidophilus has been used in the treatment and/or prevention of vaginal yeast infections, yeast infections of the mouth, antibiotic-induced diarrhea, and urinary tract infections.
Agrimony
Agrimonia parviflora
Agrimony is commonly used as an astringent and hemostatic to inhibit bleeding, to restore tonic to the stomach and intestines, and to counteract flaccidity. It has also been shown to have antiviral properties. Agrimony is known for its throat soothing properties and helps cut mucus in the throat.
Alfalfa
Medicago sativa
"Father of all foods". Alfalfa is a nutritive grass that is used in many mineral supplement formulas. It helps regulate estrogen and other hormone levels, and enriches breast milk. Alfalfa is a diuretic and aids digestion and intestinal cleansing. It is an excellent source of the powerful cleansing and deodorizing agent chlorophyll. Alfalfa seems to stimulate the body to remove toxins from the blood while reducing cholesterol and balancing blood sugar levels.
Algin
Algin is an absorbing fiber that is derived from Pacific brown kelp. Dieters can use it to provide a feeling of fullness can use it. Its bulking action encourages normal elimination. Its binding action absorbs and helps eliminate heavy metals. It also provides protection from other modern day pollutants, carcinogens, and toxins.
Aloe Vera
Aloe vera
Aloe vera has historically been known for assisting the functions of the gastrointestinal tract and for its properties of soothing, cleansing and helping the body to maintain healthy tissues. This plant has a reputation of facilitating digestion, aiding blood and lymphatic circulation, as well as supporting kidney, liver and gallbladder functions. It naturally alkalizes digestive juices to prevent over acidity - a common cause of digestive complaints.
Angelica
A. atropurpurea
Angelica is similar to the Chinese herb Dong quai and is often recommended by herbalists as a treatment for flatulence and stomach pains, and as a stimulant to invigorate circulation to warm the body. By far, the most common use of Angelica is to promote menstrual flow and help regulate irregular menstrual cycles. Angelica contains a number of compounds that are photosensitizers, which upon direct contact with the skin, may lead to a skin rash after being exposed to the sun. Do not take during pregnancy because it can cause uterine contractions.
Anise Seed
Pimpinella anisum
Anise seeds act to remove excess mucus in the gastrointestinal area.
Antioxidants
Antioxidants are increasingly recognized for their critical ability to neutralize free radicals in the body, preventing damage to cell structures including DNA. Free radical damage contributes to aging and degenerative disease processes. A daily antioxidant supplement will reduce the damage caused by sunlight, environmental toxins, exercise, stress, and other factors.
Apple Cider Vinegar
Apple cider vinegar helps the body get rid of toxins and nourishes the digestive processes.
Ashwagandha
Withania somnifera
Ashwagandha has been a prized adaptogeic tonic in India for 4000+ years. It is often promoted as a sexual and energy tonic. It is said to work mainly on the reproductive and nervous systems, coupled with rejuvenating qualities. It is used for tumors, inflammation (including arthritis), fevers, and a wide range of infections diseases.
Astragalus
A.membranaceus
Astragalus is known for its support of T-cell function and overall immune strength at a very deep level in the body. It is known to increase strength and vitality. Astragalus helps in the elimination of toxins, thus promoting the healing of damaged tissues. It combats fatigue by nourishing exhausted adrenal glands. Astragalus is an adaptogen herb which has been credited with increased longevity of cells. It helps prevent coronary heart disease by improving circulation.
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This information is provided for educational purposes only.
The descriptions of nurtritional supplements are based on the historical usage of the various ingredients. They are not intended to promote any direct or implied health claims, and actual results of usage can vary.
The statements on this Web site have not been evaluated by the U.S. Food and Drug Administration, and are not intended to diagnose, treat, cure, or prevent any disease.
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